"Learning to master your breath, biochemistry and mind will enable you to unlock your true potential"

Greg has trained in Spain, Poland, Ireland and the UK with some of the worlds leading experts on breathwork, cold exposure and coaching including Wim Hof, Patrick Mckeown, Nikolai Manek and Matt Soule.

Greg holds a Masters Degree in Workplace Health & Wellbeing, is a level 2 Wim Hof Method instructor, Oxygen Advantage Advanced Instructor and holds a certificate in the Buteyko Clinic Method.

Greg is currently studying to become a Kundalini yoga instructor to further his expertise in breathwork and the mind body connection.

3 ways in which you can REWILD your health & wellbeing today

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