Unlock Your Potential with a Wim Hof Level 2 Advanced Workshop!

Discover the power of your breath, mind, and body in this transformative Wim Hof Method Advanced Workshop. Go deeper into the three pillars of the Wim Hof Method—breathwork, cold exposure, and mindset training—to boost your physical and mental health, strengthen your immune system, and increase your energy levels. Whether you’re looking to reduce stress, improve athletic performance, or explore your limits, this workshop offers the tools you need to enhance your wellbeing. This is ideal for those that have attended a level 1 workshop previously or those that have take their own breathwork and cold exposure practices to a more advanced level.

What’s Included:

• Advanced guided breathwork journeys

• Advanced cold exposure (optional ice bath)

• Practical mindset and other techniques

• Expert instruction from a certified level 2 Wim Hof Method Instructor

Level 1 Workshop experience is recommended to attend this workshop! Join us and tap into your inner power.

Date: 15th February 2025

Location: Newton Meadows, Wem Road, Harmer Hill, Shrewsbury SY4 3EA

Time: 10:00 - 14:30

Reserve your spot today!