Wim Hof Method Weekend Retreat

Rejuvenate Your Mind, Body, and Soul

Escape to the stunning Shropshire countryside for a transformative 2-night weekend retreat, guided by a certified Level 2 Wim Hof instructor. Experience the incredible benefits of cold water therapy while surrounded by nature, luxury, and relaxation.

What’s Included:

Expert Guidance: Put yourself in the expert hands of level 2 Wim Hof Method instructor Greg Burgess for a full weekend of Wim Hof Method training. Greg is the founder of ‘Wild Health and Wellbeing’ and a sought after expert in the fields of breathwork, cold exposure and mindset coaching.

Luxury Accommodation: Stay in beautifully appointed glamping lodges with all the comforts of home. Shared and single occupancy rooms available.

Relaxation Facilities: Unwind in our hot tubs and detoxify in the outdoor sauna.

Fully Catered: Savour delicious, healthy meals crafted from locally sourced ingredients. All dietary needs are catered for.

Immersive Cold Water Therapy: Challenge and rejuvenate yourself with guided cold water sessions in serene natural surroundings.

Community & Connection: Connect with like-minded individuals on a journey of personal growth and well-being.

Why Choose This Retreat?

Recharge amidst rolling hills and lush countryside.

Learn to harness the mental and physical benefits of cold water therapy.

Enjoy a perfect balance of adventure, relaxation, and luxury.

Next available dates: Friday 21st – Sunday 23rd March 2025

Price: From £495 per person